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A new JAMA study shows that those who sit a lot at work or home face a higher dementia risk than folks who sit less. This rings true for even regular exercisers. The study looked at nearly 50,000 people aged 60 and up. Dr. Andrew Budson from Boston University, not part of the study, confirms it suggests sitting long hours raises dementia risk. In essence: being active isn’t just about gym time; daily habits matter too. (Sources: washingtonpost. com, jamanetwork. com)

 

By Michael Stevens

About the Author – Michael Stevens Retired attorney. Military veteran. Bible trundler. Michael Stevens writes with the precision of a jurist and the conviction of a watchman. His work draws from decades of service, study, and Scripture — weaving together law, history, theology, and culture in a clear, Hemingway-style voice. Whether exploring the Gospel through the lens of classical philosophy, warning of soft totalitarianism, or unpacking the latest headlines with biblical discernment, he writes for readers who value truth over trends and legacy over likes. His devotionals and essays, often crafted for his son, aim to encourage, equip, and awaken. This is more than commentary. It’s a call to clarity in a noisy world.

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